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Wednesday, February 13, 2008
Injury bug going around?
Just when I thought training was going well, a nice endo during Mtb training and "smackdown", not the tv show, my body hitting the ground. With some encouragement from friends to embrace the down time, I am having trouble not doing much training. If any of you out there have any great advice on healing a bruised shoulder, collar bone (soft tissue damage at the sturnum), I am all ears. The huge upside is I am really ok, and thank God I did not get severely injured.
More rest and I'll soon be out there again as race season is right around the corner here in not very sunny FL.
Keep the faith.
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